commute report

miles when i got to work today: 1697.3

today's photo: from a google image search, as usual. it's WACKY, even though it's from a scientific article on insulin resistance. if you're interested in the article, click on the image for further information on insulin resistance, which is apparently "the hallmark of Type 2 Diabetes Mellitus."

of interest: it was smoggy. ick. couldn't find clean jersey so wore dirty one. ick.

getting back into yoga, again: sweated like a pig in yesterday's class and felt great. going to yoga again today, damnit.

storms and "damaging hale" expected: hope that doesn't stop my plan to ride home.